The Companion Journal

Insights and updates from AI Therapy Companion — your guide to integrating artificial intelligence thoughtfully into therapy. Featuring therapist stories, safety updates, and grounded tools for modern practice.

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Purple armchair sketch with brush strokes on each side, purple back cushion, green legs, on a black background. Mysterious mood.

AI in Therapy: Already in the Room (Whether We Like It or Not)

Picture this: you’re in session, your client is nodding along, and you’re thinking, “Wow, they’re really connecting with this intervention today.” Then, they casually drop: “Oh yeah, ChatGPT told me something similar last night…” And suddenly, there it is: AI has pulled up a chair in your therapy room.

Oct 45 min read